466's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017

102 kg Lost so far: 2 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

219 kcal

Fat: 4.63g | Prot: 7.90g | Carbs: 38.00g. Breakfast: Геркулесовая Каша на Воде, Кофе с Молоком, Кофе с Молоком. more...

3020 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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466's Weight History