Ростовщик's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

91.9 kg Lost so far: 43.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

157 kcal

Fat: 7.74g | Prot: 8.01g | Carbs: 15.20g. Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Яичный Омлет. Snacks/Other: Красные Вишни. more...

2519 kcal

Exercise: Swimming (slow) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 4.9 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 29 Jul 17

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Ростовщик's Weight History