Weigh In record (no journal entry) for 29 July 2017
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 9.01g | Prot: 83.23g | Carbs: 29.40g.
Breakfast: Eiklar, Eigelb. Lunch: Gurke (Geschält), Penny Markt Speisequark Magerstufe, Gekochter Blumenkohl (Fettfrei gekocht), Putenbrust Fleisch. more...
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Losing 0.1 kg a Week
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Mijo24534's Weight History
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