Weigh In record (no journal entry) for 29 July 2017
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96.3 kg
Lost so far: 21.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 147.19g | Prot: 124.87g | Carbs: 279.42g.
Breakfast: 살짝 삶은 계란, 호두, 바나나, 홈플러스 1A 우유. Lunch: 떡갈비, 새우만두, 해태제과 허니버터칩, 오뎅볶음, 공기밥, 다슬기해장국. Dinner: CJ 맥스봉 치즈 (50g). more...
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Losing 0.7 kg a Week
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butterse's Weight History
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