Weigh In record (no journal entry) for 28 July 2017
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107.1 kg
Lost so far: 15.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 38.59g | Prot: 105.27g | Carbs: 172.39g.
Lunch: Mexerica, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Crepe de Chocolate, Heineken Cerveja Heineken, The Fifties Onion Rings, The Fifties Onion Burguer. Snacks/Other: Café, Look Biscoito Wafer Recheado Sabor Morango. more...
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Losing 1.4 kg a Week
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marcelhbarbosa's Weight History
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