Weigh In record (no journal entry) for 28 July 2017
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81.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 30.10g | Prot: 12.42g | Carbs: 95.30g.
Dinner: Ketchup, Market Pantry Hot Dog Buns, Parkview Beef Franks. Snacks/Other: Chocolate Chip Cookie, Betty Crocker Fudge Brownies, Wrigley Extra Sugar Free Gum - Spearmint, Cantaloupe Melons. more...
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Losing 1.0 kg a Week
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iWtPeopleToLikeMe's Weight History
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