Weigh In record (no journal entry) for 28 July 2017
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90.7 kg
Lost so far: 6.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 40.98g | Prot: 70.25g | Carbs: 91.96g.
Breakfast: Beemster Jong Belegen Kaas, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen, AH Gebraden Rosbief. Lunch: Croissant. Dinner: AH Shiitake, Uien, HAK Rode en Bruine Bonen Mix, Rode Paprika, Kipfilet. Snacks/Other: Optimel Aardbei Yoghurt, Thee, Koffie. more...
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Losing 1.4 kg a Week
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Ann Helena's Weight History
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