Weigh In record (no journal entry) for 28 July 2017
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59.9 kg
Lost so far: 15 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 27.93g | Prot: 43.24g | Carbs: 53.70g.
Breakfast: Sütaş Üçgen Peynir, Polonez Hindi Jambon, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytin, Haşlanmış Yumurta. Lunch: Nutella Nutella, Şekersiz Türk Kahvesi, Karpuz. Dinner: Tavuk Salatası. Snacks/Other: Danone Activia Ananas. more...
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Losing 1.4 kg a Week
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ozaydinlikgozde's Weight History
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