Weigh In record (no journal entry) for 28 July 2017
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69 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 20.68g | Prot: 20.58g | Carbs: 80.12g.
Breakfast: Чай с Молоком, Манная Каша на Молоке. Lunch: Азовская Кондитерская Фабрика Козинак Подсолнечный, Чай с Молоком, Хлеб Черный, Суп Куриный с Вермишелью. more...
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Losing 1.4 kg a Week
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vera.fevera's Weight History
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