Weigh In record (no journal entry) for 20 March 2010
|
159.9 kg
Lost so far: 1.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 68.53g | Prot: 76.39g | Carbs: 258.19g.
Breakfast: Coffee (Brewed From Grounds), splenda, whey protein powder, tropicana trop 50 Orange juice, frozen strawberries, Dannon fit and trim vanilla yogurt. Lunch: vanilla ice cream, hamburger patty, potato salad, green salad, carrot cake. Dinner: turkey subway sandwich, pop chips. more...
|
|
4400 kcal
|
Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hatedrapes's Weight History
|