Weigh In record (no journal entry) for 28 July 2017
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61.7 kg
Lost so far: 20.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 22.20g | Prot: 28.48g | Carbs: 82.36g.
Breakfast: Кофе с Молоком, Овсяное Печенье, Икра, Valio Сливочное Масло, Хлеб Дарницкий. Lunch: Абрикосы, Яичный Белок. Dinner: Магнит Банан. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 0.6 kg a Week
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Lassie231's Weight History
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