466's Journal, 28 Jul 17

466's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2017

102.3 kg Lost so far: 1.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:

1477 kcal

Fat: 80.04g | Prot: 51.33g | Carbs: 136.28g. Breakfast: Кофе с Молоком, Ростагроэкспорт Сырок Глазированный 5%. Lunch: Селедка под Шубой, ВкусВилл Борщ Вегетарианский. Dinner: Морковь. more...

3029 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

466's Weight History

View Complete History

466's Journal, 28 Jul 17

Submit a Comment

466's Weight History