kuss_emmaa's Journal, 28 Jul 17

Vet: 11,8
Spier: 47,7
50.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
1033 kcal Fat: 40.49g | Prot: 68.20g | Carbs: 95.28g.   Breakfast: AH Havermout Grove Vlokken, Alpro Amandelmelk Ongezoet, AH Doosjevol Zomerfruit. Lunch: Unox Mosterdsoep, AH Cherrytomaten, Komkommer (met Schil), Rode Paprika, Avocado, AH Cottage Cheese, AH Eikenbladslamelange. Dinner: Euro Shopper Geraspte Milde Kaas 30+, AH Biologisch Tofu Roerbak Gehakt Licht Gekruid, AH Zoete Puntpaprika. Snacks/Other: Total Griekse Yoghurt 0%, Appel, AH Rijstwafels Meergranen. more...
Losing 0.7 kg a Week



     
 

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kuss_emmaa's Weight History


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