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exumfats
Journal
26 Mar 12
exumfats's Journal, 26 Mar 12
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Weigh In record (no journal entry) for 26 March 2012
125.6 kg
Lost so far:
0 kg
.
Still to go:
37.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 March 2012:
370 kcal
Fat: 12.00g | Prot: 20.00g | Carbs: 47.00g.
Breakfast:
slimfast shake.
Lunch:
slim-fast chocolate shake.
more...
3250 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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exumfats's Weight History
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