Weigh In record (no journal entry) for 27 July 2017
|
134 kg
Lost so far: 7 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 31.54g | Prot: 29.08g | Carbs: 87.66g.
Breakfast: Erdbeermarmelade, Käse, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast. Lunch: Makkaroni oder Nudeln mit Käse. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|