Weigh In record (no journal entry) for 27 July 2017
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53.5 kg
Lost so far: 5.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 44.90g | Prot: 57.87g | Carbs: 228.07g.
Breakfast: Dżemy i Konfitury, Morele, Kiwi, Miód, Jajko, Płatki Owsiane. Lunch: Płatki Owsiane, Miód, Danone Jogurt Naturalny, Banan, Truskawki. Dinner: Sos Czosnkowy, Bułka Tarta, Cukinia, Jajko. Snacks/Other: Jajko na Twardo, Chleb Wieloziarnisty, Ser Gouda. more...
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Losing 1.8 kg a Week
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juliaz_22's Weight History
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