anareai's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

56 kg Lost so far: 13.3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

1021 kcal

Fat: 40.77g | Prot: 50.50g | Carbs: 115.86g. Breakfast: Овсяная Каша на Молоке, Малиновое Варенье, Банан. Lunch: Хлеб Черный, Altero Масло Подсолнечное с Добавлением Оливкового, Жареная или Запеченная Куриная Грудка, Салат из Помидоров и Огурцов. Dinner: Куриное Филе, Макароны Отварные. more...

1490 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 93.1 kg a Week

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anareai's Journal, 27 Jul 17

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anareai's Weight History