Weigh In record (no journal entry) for 27 July 2017
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88.9 kg
Lost so far: 7.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 118.58g | Prot: 95.29g | Carbs: 55.47g.
Breakfast: Hemmer Tomate Seco em Conserva, Polenghi Cream Cheese, Sadia Salaminho, Ovo. Lunch: Pernil Assado. Snacks/Other: McDonald's Casquinha Baunilha, Santa Helena Amendoim Grelhaditos. more...
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Gaining 4.9 kg a Week
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mauriciokataoka's Weight History
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