Weigh In record (no journal entry) for 25 July 2017
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95.4 kg
Lost so far: 6.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 40.67g | Prot: 38.25g | Carbs: 162.15g.
Breakfast: Dolce Gusto Café au Lait, U Miel de Fleurs, Jus de Pamplemousse Blanc. Lunch: Melons Cantaloup, Lipton Ice Tea Citron Citron Vert, Pain, Sushi Saumon, Planet Sushi California Saumon Fumé Cheese. Dinner: Auchan Chocolat Noir 72% Cacao (1), Cachir, Olives Vertes. Snacks/Other: LU Tuc Original, Fromage à Tartiner, Pommes Delicieuses Dorées, Fraises, Melons Cantaloup. more...
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Losing 6.4 kg a Week
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