Weigh In record (no journal entry) for 27 July 2017
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87.6 kg
Lost so far: 6.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 48.09g | Prot: 273.63g | Carbs: 276.83g.
Breakfast: Myprotein Impact Whey Protein, Knusperone Cornflakes, Meta Force Up Load Neu (Himbeere), Olimp Amino Eaanabol Orange, Myprotein Glutamine, Myprotein BCAA, Applied Nutrition ABE Pre Workout, Sugarfree Protein Whey Protein SFP (Tropical), Blade Sport Blade Whey Protein (Toffee Caramel), Olimp Anabolic Amino 9000 Kabseln. Lunch: Uncle Ben's Express Reis Mediterran, Gartengold Grillgemüse - Mediterran, Titz Hendl Filetmedaillons. more...
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Losing 1.8 kg a Week
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ChristophS6's Weight History
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