Weigh In record (no journal entry) for 27 July 2017
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94 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 106.87g | Prot: 74.11g | Carbs: 260.31g.
Breakfast: Arla Mellanmjölk 1,5%, Felix Äppelmos, Gyllenhammars Fiber Havregryn. Lunch: ICA Hallonsylt, Vanliga Pannkakor. Dinner: Skåne Mejerier Crème Fraiche, Potatis (Skalad, med Salt, Kokt), Ugnsbakad Panerad Fiskpinne eller Fillet. Snacks/Other: Arboga Leverpastej. more...
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2586 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.7 kg a Week
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HobbeTiger's Weight History
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