Weigh In record (no journal entry) for 27 July 2017
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87.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 98.00g | Prot: 102.48g | Carbs: 298.45g.
Breakfast: Eat Natural Noten en Zaden, Campina Havermoutpap, Yakult Yakult Light. Lunch: Van Gilse Donkere Basterdsuiker, Lassie Dessert Rijst (Portie 50Gr Rijst/250Gr Melk). Dinner: Melkunie Rijstepap, Aldi Magere Spekreepjes, HAK Bruine Bonen. Snacks/Other: Milsani Halfvolle Melk, Lidl Roombotertaartje Noten, Bolletje Goed Bezig Havermoutrepen, Gemengde Notenmix. more...
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Losing 2.8 kg a Week
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janjonker's Weight History
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