Weigh In record (no journal entry) for 27 July 2017
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 26.83g | Prot: 36.83g | Carbs: 44.18g.
Breakfast: Erdnüsse, Danlee Kokosnussöl Kaltgepresst Nativ, Kaffee. Lunch: Aldi Körniger Frischkäse, Quark Magerstufe, Kokosnussmilch Light, Blaubeeren, Himbeeren, Chia-Samen, Haferflocken, Fettarmer Naturjoghurt. Snacks/Other: Nescafe Cappuccino Cremig Zart. more...
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steady weight
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ellipirelli62's Weight History
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