Weigh In record (no journal entry) for 27 July 2017
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65.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 21.16g | Prot: 79.74g | Carbs: 170.17g.
Breakfast: La Boulangère Toastiligne Complet 0%, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%, Activia Activia 0%, Café. Lunch: Activia Nature, Hyper U Petit Pain, Tomates, Mélange de Légumes (Surgelés), Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Filet Mignon de Porc, Mélange de Légumes (Surgelés), Taillefine Yaourt aux Fruits, Grillon d'Or Fibres de Son de Blé. more...
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Losing 3.5 kg a Week
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Grenouille gilles's Weight History
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