Ростовщик's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

91.7 kg Lost so far: 43.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

1154 kcal

Fat: 57.53g | Prot: 65.30g | Carbs: 90.24g. Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Яичный Омлет. Lunch: Дорадо, Хачапури. Dinner: Люля-Кебаб. more...

2802 kcal

Exercise: Swimming (moderate) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 2.8 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 27 Jul 17

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Ростовщик's Weight History