Weigh In record (no journal entry) for 26 July 2017
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.15g | Prot: 45.77g | Carbs: 45.19g.
Breakfast: Избенка Йогурт 1,5%, Геркулес Овсяные Хлопья. Lunch: Творог 0%. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 1.6 kg a Week
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Black_sea23's Weight History
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