victorfitness's Journal, 26 Jul 17

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Weigh In record (no journal entry) for 26 July 2017

63 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:

2001 kcal

Fat: 67.20g | Prot: 102.63g | Carbs: 239.63g. Breakfast: Café. Lunch: Orlando Tomate Frito, Carne Molida de Res (90% Magra / 10% de Grasa), Hacendado Spaguetti. Dinner: Auchan Nueces Peladas, Helado de Vainilla, Prozis 100% Whey Protein. Snacks/Other: Vive Soy Leche de Almendras, Magnum Double Peanut Butter, Pepsi Pepsi Light. more...

1806 kcal

Exercise: Cinta andadora - 15 minutes, Entreno de hombros - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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victorfitness's Journal, 26 Jul 17

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