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Whoa! 3 pounds more this morning than yesterday! Time to get hold of the reins!
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92.1 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2008:
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1350 kcal
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Fat: 53.99g | Prot: 79.96g | Carbs: 138.54g.
Breakfast: plain Silk creamer, milk, protein shake, coffee w/creamer. Lunch: Cabot sharp cheddar cheese, Silk creamer, canned peaches, fat free sour cream, Zucchini, corn tortilla. Dinner: plain silk creamer, canned peaches, saltines, chili, Cabot sharp cheddar cheese. Snacks/Other: honey w/tea. more...
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3162 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Exercise machine (moderate) - 30 minutes, Music playing - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Stretching (yoga) - 5 minutes, Desk Work - 3 hours. more...
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Gaining 9.5 kg a Week
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 Comments
Hey girl, you just started and I am here to cheer you on and you can cheer me on too. So don't worry about today's weigh in. I usually only weigh in once per week. Daily depresses me.
13 Jan 08 by member: ranchwoman
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