Weigh In record (no journal entry) for 26 July 2017
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 90.70g | Prot: 69.81g | Carbs: 57.92g.
Breakfast: Café com Açúcar, Queijo Minas. Lunch: Bife de Carne de Vaca, Sadia Bacon em Cubos, Abobrinha Refogada. Dinner: Hortifruti Água de Coco, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Ovo Cozido. Snacks/Other: Coco. more...
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Losing 2.8 kg a Week
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ana.claudia111's Weight History
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