BeckyC86's Journal, 18 Mar 12

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Down 5 lbs with 1200 cals a day (low carb, high veggie). Yay!

91.2 kg Lost so far: 10.0 kg. Still to go: 27.7 kg. Diet followed: 100%.

View Diet Calendar, 18 March 2012:

1034 kcal

Fat: 36.51g | Prot: 53.86g | Carbs: 133.46g. Breakfast: walnuts, honey, quaker oats, cinnamon. Lunch: light mayonnaise, tuna, peanut butter natural, apple. Dinner: Mixed Greens Side Salad, Eggplant Parmigiana. Snacks/Other: Raspberries. more...

2441 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.0 kg a Week

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BeckyC86's Journal, 18 Mar 12

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BeckyC86's Weight History