Diet_Philospher's Journal, 25 Jul 17

1160 Calorie
83.3 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
1158 kcal Fat: 83.46g | Prot: 85.99g | Carbs: 17.62g.   Breakfast: Chicken Breast. Lunch: Yellow Sweet Peppers, Sweet Red Peppers, Chicken Breast. Snacks/Other: Peanuts, Sundrop Peanut Butter Creamy, Amul Butter, Amul Cheese. more...
Losing 2.1 kg a Week



     
 

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Diet_Philospher's Weight History


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