Weigh In record (no journal entry) for 26 July 2017
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57.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 72.30g | Prot: 58.03g | Carbs: 26.29g.
Breakfast: Couve Manteiga Crua, Café (Infusão), Ovo, Hortelã, Maçã. Lunch: Copra Açúcar de Coco, Manteiga (com Sal), Ovo, Power One Pasta de Amendoim Integral, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Da Colônia Amendoim Torrado sem Pele, Natural Life Farinha de Coco. Dinner: Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). more...
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Losing 1.4 kg a Week
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sandrapianca's Weight History
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