Weigh In record (no journal entry) for 21 March 2010
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116.0 kg
Lost so far: 5.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 121.77g | Prot: 76.44g | Carbs: 19.78g.
Lunch: Egg, Onions, Radishes. Dinner: White Castle Hamburger Pie, Avocados. more...
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Losing 5.7 kg a Week
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wahoowa96's Weight History
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