Weigh In record (no journal entry) for 26 July 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3123 kcal
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Fat: 112.38g | Prot: 92.80g | Carbs: 257.81g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: BJ's Rainier Cherries, Lactaid Whole Milk, Calorie. Dinner: Great Value Whole Milk, Ground Turkey, Brown Rice (Frozen). Snacks/Other: Trader Joe's Raw Whole Cashews. more...
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Gaining 2.9 kg a Week
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hombreingwar's Weight History
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