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Mmaverick5
Journal
26 Jul 17
Mmaverick5's Journal, 26 Jul 17
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Weigh In record (no journal entry) for 26 July 2017
119.2 kg
Lost so far:
14.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
177 kcal
Fat: 3.60g | Prot: 8.00g | Carbs: 27.00g.
Breakfast:
Pitch Brioches Fraise, Carrefour Yaourt Nature 0%.
more...
3733 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Housework - 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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