LMJ114's Journal, 21 Mar 10

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Weigh In record (no journal entry) for 21 March 2010

60.6 kg Lost so far: 11.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2010:

1440 kcal

Fat: 54.44g | Prot: 58.72g | Carbs: 156.42g. Breakfast: activia. Lunch: tofu, mixed salad. Dinner: turkey wrap, red wine. Snacks/Other: ice cream, birthday cake, pizza. more...

2047 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LMJ114's Weight History

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LMJ114's Journal, 21 Mar 10

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LMJ114's Weight History