Weigh In record (no journal entry) for 26 July 2017
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128.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.05g | Prot: 73.14g | Carbs: 142.28g.
Breakfast: Bridelight Beurre 15%, Cora Confiture, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Auchan Pêche Demi Fruit au Sirop Léger, Naturhouse Redunat Fibra, Charal Steak Haché 15%, Haricots Verts. Dinner: Melon, Baguette, Merzer Fromage, Caprice des Dieux En Cas de Caprice, U Tartare de Saumon, Haricots Verts. Snacks/Other: Gerlinéa Barres Chocolat Orange, Gerblé Chocolat Noir, Super U Brioche Tranchée Pur Beurre, Dolce Gusto Café au Lait. more...
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3756 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 8 hours, Cooking - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Iota2606's Weight History
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