Weigh In record (no journal entry) for 26 July 2017
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79 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 34.03g | Prot: 39.36g | Carbs: 8.03g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Carne de Porco do Lombo (Filé), Sadia Queijo Prato Lanche, Ovo Cozido, Salada de Folhas. more...
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Losing 1.4 kg a Week
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manubnegreiros2017's Weight History
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