Weigh In record (no journal entry) for 26 July 2017
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53 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 18.69g | Prot: 17.27g | Carbs: 143.01g.
Breakfast: Кофе с Молоком. Lunch: Сахар, Чай с Молоком, Слайсы, Морковь. Dinner: Печенье к Чаю, Картошка Вареная, Славянская Трапеза Рагу Овощное по-Венгерски, Слайсы, Сахар, Морковь. more...
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1560 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 10 minutes, Exercise machine (slow) - 32 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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soulmate666's Weight History
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