Weigh In record (no journal entry) for 26 July 2017
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87.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 38.60g | Prot: 76.56g | Carbs: 52.50g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Ayran, Ciğer Şiş. Snacks/Other: Şeftali, Ülker Kat Kat Tat. more...
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Gaining 0.9 kg a Week
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AlperenTürk's Weight History
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