Weigh In record (no journal entry) for 26 July 2017
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 32.54g | Prot: 120.36g | Carbs: 129.88g.
Breakfast: Mandorle, Fage Yogurt Greco Total, Nettarine, Quinoa Snack. Lunch: Pedon Kamut, Zucchine, Fagioli Neri (Semi Maturi, con Sale, Cotti, Bolliti). Dinner: Merluzzo Dell'atlantico, Maitre Jean Pierre Fette Croccanti di Segale, Pomodori. Snacks/Other: Lindt Cioccolato Fondente 99%, Fesa di Tacchino, Albume d'uovo. more...
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Gaining 1.4 kg a Week
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stellina.se's Weight History
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