roeekats's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017

69.4 kg Lost so far: 8.3 kg. Still to go: 9.4 kg. Diet followed: 100%.

View Diet Calendar, 26 July 2017:

3 kcal

Fat: 0.06g | Prot: 0.36g | Carbs: 0.12g. Breakfast: Coffee. Lunch: Coffee. Dinner: Coffee. more...

1691 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

Comments

Wow!! You rock!!

26 Jul 17 by member: Jenibeann

GREAT DROP ROEEKATS !!!! WTG !!!

26 Jul 17 by member: DO N OK

This is FANTASTIC!!!!

26 Jul 17 by member: chesgreen

Nice!!! Great drop :)

26 Jul 17 by member: minniethekitty

Good work!

26 Jul 17 by member: maeday42

Well done!

26 Jul 17 by member: mdavignon

Nice drop.

26 Jul 17 by member: Trucker Larry

So good!

26 Jul 17 by member: revvit

go for it man!!!

26 Jul 17 by member: daddychitown


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roeekats's Weight History