sabrina.bina's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

73 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

955 kcal

Fat: 64.41g | Prot: 84.39g | Carbs: 6.71g. Breakfast: Café, Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Peito de Frango. Lunch: Manteiga (com Sal), Sementes de Linhaça, Ovo Cozido. Dinner: Peito de Frango. more...

2315 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sabrina.bina's Weight History

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sabrina.bina's Journal, 25 Jul 17

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sabrina.bina's Weight History