Platinumprincess's Journal, 25 Mar 12

I must admit that I have not been very strict with myself last week. I plan to do better this upcoming week.

66.9 kg Lost so far: 0.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

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1495 kcal

Fat: 41.70g | Prot: 44.11g | Carbs: 245.75g.   Breakfast: grapefruit, kashi breakfast bar. Lunch: mixed vegetable, banana muffin. Dinner: rice, split pea soup. Snacks/Other: popcorn, multi grain pringles. more...

1895 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...