Weigh In record (no journal entry) for 25 March 2012
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112.0 kg
Lost so far: 18.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 54.16g | Prot: 74.18g | Carbs: 35.53g.
Lunch: Cos or Romaine Lettuce, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Celery, Fat Free Feta Cheese. Dinner: Part Skim Mozzarella Cheese, Toasted Egg Bread, Sweet Honey Mustard, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Guacamole, Kalamata Olives. more...
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3082 kcal
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Exercise:
Stretching (yoga) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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San Francisco's Weight History
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