Weigh In record (no journal entry) for 25 July 2017
|
109.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 53.54g | Prot: 148.65g | Carbs: 176.24g.
Breakfast: Thé Présucré avec du Sucre, Jus d'Orange Fraîchement Pressé, Donuts, Oeuf. Lunch: Courgette, Pêches, Saumon Cuit, Haricots Verts, Blanc de Poulet, Clémentines. Dinner: Choux de Bruxelles, Blanc de Poulet, Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Figues Sèches. more...
|
|
3119 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Vélo - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepitobis's Weight History
|