velieva2011's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

64.5 kg Lost so far: 22.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

1440 kcal

Fat: 62.56g | Prot: 47.73g | Carbs: 181.86g. Breakfast: Растительное Масло, Яйцо, Творог 5%. Lunch: Банан. Dinner: Окей Виноград Черный. Snacks/Other: Maestro de Oliva Маслины без Косточки, Приготовленные Баклажаны, Vитамин Ананас Замороженный. more...

2045 kcal

Exercise: Hiking - 30 minutes, Kickboxing - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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velieva2011's Journal, 25 Jul 17

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velieva2011's Weight History