Ростовщик's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

90.8 kg Lost so far: 44.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

164 kcal

Fat: 11.41g | Prot: 3.26g | Carbs: 11.41g. Breakfast: Салат из Помидоров и Огурцов, ФЭГ Огурцы Малосольные, ФЭГ Огурцы Малосольные. Lunch: ФЭГ Огурцы Малосольные. more...

2774 kcal

Exercise: Swimming (moderate) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 12.6 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 25 Jul 17

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Ростовщик's Weight History