Weigh In record (no journal entry) for 25 July 2017
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97.7 kg
Lost so far: 20.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 39.65g | Prot: 59.00g | Carbs: 110.46g.
Breakfast: 매일유업 매일바이오 플레인요거트, 간장, 두부부침, 현미밥. Lunch: 서울우유 체다슬라이스치즈 (20g), 양송이버섯, 두부부침. Snacks/Other: 매일 저지방우유, UCC 블랙커피. more...
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Losing 4.2 kg a Week
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butterse's Weight History
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