Weigh In record (no journal entry) for 24 July 2017
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100.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 66.23g | Prot: 206.45g | Carbs: 190.85g.
Breakfast: Bimbo Pan Integral, San Rafael Salchicha de Pavo, Huevo. Lunch: FUD Queso Panela, Espagueti Seco, Mostaza, Pechuga de Pollo sin Piel. Dinner: La Costeña Chipotles en Adobo, Tortillas de Maíz, Pechuga de Pollo, Caldo de Pollo, Almendras, Nueces. Snacks/Other: HEB Greek Plain Yogurt, HEB Greek Yogurt, Betamex Dulce de Tamarindo con Chile, Zanahoria, Jícama, Pepino (Pelado), Musclemeds Carnivor, Manzana. more...
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Gaining 0.1 kg a Week
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